Foundational Sequence
Not sure where to begin your Biofield Tuning Journey? Start here. These sessions will begin with the feet and work their way up the legs to the root chakra. The root chakra is the foundation for your experience on the planet, in 3 dimensional reality and as a member of humanity. The legs are the vehicle for your third chakra to move through the world. These sessions affect all the other energy systems in your field, so begin here to get the best results.
These sessions are very powerful so pace yourself as you work through them. It will be especially helpful to use the Tuning Journal with these sessions.
Region | Description | Audio | |
|---|---|---|---|
1 | Left Foot | Breaking the mud, cement, chains that keeps us mired in toxic situations, in the same place, and prevents us from moving toward the horizon and our hearts desires. Freeing ourselves from the chains that keep us in place and stuck. | |
2 | Right Foot | Clearing the blocks to moving forward, healing the part of us that refuses to be seen moving forward, believes that making efforts towards our goals is futile and pointless. Healing the ancestral influence of sorrow, grief, despair, anger, rage at being blocked. Healing the heartache over the broken promise of living. | |
3 | Left Ankle | Enter your text here... | Enter your text here... |
4 | Right Ankle | Enter your text here... | |
5 | Left Shin | Healing dissociation, fear, shock and frozeness that derails our abundance efforts. Stepping out of the trench that keeps us stuck and stepping into the light that guides our path. Trusting that the light will always be there guiding our way to true North. | |
6 | Right Shin | Healing our broken spirits and domestication. Breaking free of the energetic cast that limits our freedom and identities. Reclaiming calcified energy that keeps us stuck in the same place. | |
7 | Left Knee | Healing Self Sabotage and the blind panic, terror and hysteria that underlies self sabotage. Clearing the tribal/group/family/friends/work dynamics of safety and belonging that make transformation so difficult. Healing the loss of self and grief inherent in self sabotage and the times when we were punished for not self sabotaging. | |
8 | Right Knee | Healing the cynicism, fear, defeated, worn out energy that create challenges and obstacles in our lives. Healing the part of us that "has been there, done that" and wants no part of it again. Clearing the frequencies of bitterness and anger that make moving forward so difficult. | |
9 | Left Thigh | Clearing the energy that makes us go blank, disappear, negate, void our selves. Healing the energy of "not self", the hollowed out, dried out and weak part of our selves. Restoring spontaneity, energy, power, strength and vitality within ourselves. | |
10 | Right Thigh | Enter your text here... | |
11 | Left Root Chakra | Enter your text here... | |
12 | Right Root Chakra | Enter your text here... |