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The Beginner's Sequence: A Systematic Foundation for Energetic Excellence

14 Chapters 14 Lessons None

About this course

Restoring the freedom in the left foot that allows us to easily and gently move away from what keeps us stuck and stagnate.  Releasing rigidity and inflexibility that is confused with or interferes with strength.Transforming the ways we are a "stuck stick in the mud" instead of "foot loose and fancy free tap dancers" so our left foot can follow the choreography of our hearts delight.   Clearing the way we use depression to staple ourselves to situations in the name of being "an adult" and reclaiming the playful side of ourselves.   Eliminating how we are socialized to believe we are chained in one spot, in one role with one identity and purpose.  Ending the way we trod in the same circle throughout life, recycling the same burdens, experiences and fears that limit us. 

  

Learn How to Access Your Magnificence

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Breaking Free From the Chains that Keep us Stuck 1 Lesson

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Moving Towards What We Want 1 Lesson

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Free Ourselves From the Rules of Others 1 Lesson

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Clearing Learned Helplessness 1 Lesson

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Walking Toward the Future Boldly 1 Lesson

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Freeing Our Domesticated Spirits 1 Lesson

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Healing Self Sabotage 1 Lesson

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Healing "Been There, Done That" and Cynicism 1 Lesson

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Eliminating the "Not Self" 1 Lesson

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Restoring Your Sovereign Identity 1 Lesson

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Being an End in and of Yourself, Not a Means to an End 1 Lesson

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Healing Exhaustion From Endless Entropy/Syntropy 1 Lesson

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Accessing All Your Power 1 Lesson

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Clearing the Relentless Intensity of Living 1 Lesson

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