Sound for healing sounds kinda loopy and out there, doesn't it? It did for me. I thought it was the outgrowth of aged hippies that were looking for reasons to continue sitting around the campfire singing kumbaya.  Turns out I was wrong - completely and utterly wrong.  Sound can heal. 

Anyone interested in mindset training, consciousness, deliberate manifestation, spirituality, healing etc. is familiar with the notion that to change your circumstances you must change from the inside out. Often this is called changing your vibration, the innermost part of you.  Once you have done that, your vibe will ripple out and draw to you experiences that match your new vibration.  But how do you change your vibration? 

We all know how maddening it is to live on the "rinse and repeat" cycle and find yourself encountering the same BS again and again. This can be from yourself or others or just circumstances.  No matter how hard you try, it seems like you can only shift your consciousness 6ft.  Then a mudslide comes along and sweeps you back to the beginning and you are left staring at the same ugly, worn out path. You have painstakingly explored every nook and cranny on this path in the hopes that they will reveal their purpose' in your life. The only real revelation you find is that they are boring, painful and repetitious.  This cycle is exhausting and discouraging.

Robert Frost's tantalizing description of other paths can make you wonder what map is he using and where can get you it??

Two roads diverged in a wood, and Iā€”

I took the one less traveled by,

And that has made all the difference.


Would that it be so simple to change your consciousness.  Many people, myself included, have lived a spiral of repetition that folds in on itself like clockwork.  It can look like beating up yourself for not following through, projects left at 80% finished, snapping and picking fights instead of honest & heartfelt communication, shoveling cake into your face at 2 o'clock in the morning, procrastinating with Netflix power marathons, crumbling in overwhelm when you take action towards your dreams or an insidious sense of lethargy when you know you have so much more inside you. Or a zillion other scenarios. You know what yours is.  

When that spiral hits, you are left with trying to redeem the situation by squeezing out a lesson again. Ugh.  By now, you have multiple PHD's in the topic and the only real lesson you care about is how to not end up here repeatedly.  The rest is just fluff and details.  

If this is not you, awesome!  For the rest of you, you are in good company - 'cause you know - this is the human condition.  

This is where Biofield Tuning is almost magical.  It is the ultimate consciousness hack.  Instead of using raw willpower and white knuckling your way through change or alternatively revving yourself up with unrealistic enthusiasm and inspiration  --   you can modulate your vibration with another vibration.   It is really that simple. Once you do that, change is easy.  And miracles start manifesting. 

Here is how it works.  When sound - which is really just an audible vibration - hits your personal vibration, change happens.  Through the principles of resonance and entrainment your vibration will modulate itself without any effort on your part.  It has to because the laws of physics apply equally everywhere including your biofield.   Suddenly, a new part of you is set free and your default mode changes.  Life is different.  New possibilities open up.  Old knee jerk responses aren't as compelling.  You can choose with greater ease and deliberation.  That new path you've been searching for is right in front of you and you go on your way with a lighter step. This is the incredible healing power of sound.  

This may seem odd or fanciful at first.  But before you dismiss it, try it out.  Below you can sign up for a free audio "Destress Me Now" that you can listen to anytime.  I'd love for you to take a chance and let me know how it goes for you!  



About the Author Kristen Arneberg

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